2011: Team captain.

2010: Second team All-CAC ... CAC All-Academic Team ... team captain ... started all 17 contests ... added a goal in the team's 4-1 win at Wesley.

2009: Second team All-CAC ... CAC All-Academic Team ... started 16 games ... finished third in scoring with 10 points on five goals ... netted first collegiate goal in first game of season, picking up game-winner in 3-0 victory at McDaniel ... scored twice in 4-0 shutout of Hood.

James Hubert Blake HS: 2009 graduate ... coached by Mike Vawter ... three-time Maryland State Cup Champion (2007-09) ... served as a team captain as a junior and senior ... four-year varsity starter ... member, National Honor Society ... volunteer, Shepherd's Table, Montgomery General Hospital and Global Citizens Network.

Personal: Liza Maree Sitz ... Dean's List all four semesters ... born February 27, 1991 in Washington, D.C. ... daughter of Bob and Terry Sitz ... her father was the quarterback for Georgetown (1975 to 1979) ... has an older sister, Lindsey, who graduated from St. Mary's in 2009.

Best SMCM Sports Moment: "Playing nationally-ranked Johns Hopkins my freshman year."