2010: CAC All-Academic Team ... competed in all eight meets for the Seahawks ... PERSONAL BEST: 33:16.0 (CAC Championships at Salisbury).

2009: CAC All-Academic Team ... ran in all seven meets as the Seahawks' No. 6 runner ... SEASON BEST: 33:37 (Don Cathcart Invitational at Salisbury).

Poolesville HS: 2009 graduate ... ran for Jim Volmer ... four-year varsity runner ... two-year team captain ... competed at the state meet as a senior after averaging 19:00 ... recipient, Falcon Award (given to hardest working runner) ... PERSONAL BESTS: 2-mile (11:55), 5K (18:36) ... achieved honor roll status.

Personal: Henry William Giovannetti ... minoring in biology and education ... named to SMCM 3.0 GPA Club (2010-11) ... serves as lecture chair on SMC Programs Board ... born May 30, 1991 in Shady Grove, Md. ... son of Stephen and Catherine Giovannetti ... has a younger sister, Bonnie.

Best SMCM Sports Moment: Running a personal best at Salisbury as a sophomore.